Get started

Quickstart

This takes about five minutes. You need an email address and an assistant you already use.

1. Create an account

Go to app.saveslot.ai and continue with Google, Apple, GitHub or your email. With email, SaveSlot sends a six-digit code; there is no password.

The first screen asks what your agent should remember first:

Fitness Log creates a slot called Health with five official tables: Daily summary, Sleep, Workouts, Weight and Meals.
Project Keeper creates a slot called My project with Decisions, Tasks, Handoffs and Run events, for coding agents.
Start from scratch creates an empty slot. Your agent proposes tables as you tell it what to keep.

You can install more extensions later from the Extensions page. See Extensions.

Fitness Log can fill itself from:

Apple Health through the SaveSlot iPhone app. Pair it with the code shown on screen.
Garmin, approved on Garmin's own page.
A file: an Apple Health export or a CSV, imported once.

You can skip this step and let your agent log things from conversation instead. See Data sources.

Pick your assistant. For Claude, ChatGPT, Gemini, Grok or another remote-MCP assistant you add this address as a custom connector:

https://mcp.saveslot.ai/mcp

The assistant sends you back to SaveSlot to approve the connection. For Claude Code or Codex, run one command in a terminal instead:

npm install -g @fluxvita/saveslot && saveslot setup --profile cloud

Details for each assistant are in Connect an agent.

Try one of these in your assistant:

“I had beef noodles for dinner, about 650 kcal.” It writes one row to Meals, marked Inferred because the calories are an estimate.
“How did I sleep this week compared with last week?” It reads Sleep and says which days the numbers come from.
“Make me a page that shows my sleep for the last two weeks.” It publishes a page you can open under Pages.

Open Data in the console to see what was written, by which agent, and with which trust marker.